Low carb nachos are one of my favorite dishes to enjoy without the guilt. Traditional nachos are usually loaded with carbs, especially from those addictive tortilla chips. That’s why I’ve recreated my favorite trash can nachos using low carb wraps, so you can savor this classic snack as a healthy nacho option. These keto nachos deliver all the cheesy, spicy flavors you love but with a fraction of the carbs—perfect for anyone looking for easy low carb or keto snack ideas. Simple little indulgences like these make life so much better, don’t you agree?
Trash Can Nachos Without The Carbs
Ingredients
- 1 lb Pork, beef or chicken precooked and shredded
- 3 Low Carb wraps or Tortillas
- 2 Tbsp butter
- 1 Tbsp almond flour
- 2 oz Cheddar cheese, shredded
- 2 oz Oaxaca cheese, shredded
- 2 oz Monterey Jack or Pepper Jack, shredded
- 2 oz. Smoked gouda
- Pinch Cumin
- Pinch Cayenne
- 2 Tbsp Juice of pickled jalapenos
- 2 Tbsp Pickled jalapenos, diced optional
- 12 oz. Pico de Gallo
- 1/2 block Queso Fresco
- 1-2 Fresh jalapenos, sliced thin optional
- 1/2 bunch Cilantro, chopped
- 3 green onions, chopped
- 2 Tbsp Mexican crema
Instructions
- This recipe uses 1 lb. of precooked meat, (choose from chicken, beef, pork, pulled pork, brisket, carne asada or carnitas.) You may desire to check my carnitas blog for that recipe, or rotisserie chicken would even work . Reheat the meat, and shred. Set aside.
- Cut your low carb wraps (or tortillas) into strips. You have two options here. You can choose to spray with oil and season with salt and pepper and toss in air fryer or oven at 400 degrees for 5 minutes or until they get crispy. OR you can toss in 2 Tbsp of avocado oil and fry until crispy, and season. Set aside.
- To prepare cheese sauce: Melt 2 Tbsp butter in a sauce pan, add 1 Tbsp almond flour mix well to create a roux. With a whisk, combine well and add 2 oz cheddar, 2 oz. jack cheese, 2 oz of Oaxaca and 2 oz of Gouda. Mix well until combined. Add in pinch of cumin and cayenne. Stir until combined. Add in 2 Tbsp Pico de Gallo and 2 Tbsp pickled jalapeno juice. *Optional for extra heat, add in 2 Tbsp chopped pickled jalapenos. Mix well, set aside and keep warm.
- In a deep sauce pan or deep bowl, start layering with cheese sauce first, then add chips, meat, shredded cheddar, Queso Fresco, more cheese sauce, pico de gallo, sliced jalapenos and cilantro, green onions, repeat layers x three.
- Place a plate or serving platter over the top of your pot and flip over slowly releasing the pot from the plate. Cover with rest of toppings and drizzle of Mexican crema (or sour cream). Enjoy!
Why You’ll Love These Low Carb Nachos
These low carb nachos are perfect for anyone on a keto or low-carb diet. They are guilt-free nachos that still feel indulgent. Whether for a party, a quick snack, or something crunchy and satisfying, this recipe delivers on flavor and fun.
This dish mimics the classic trash can nachos but cuts out the carbs. It is layered, melty, and ideal for sharing. Exactly what you want from a plate of nachos.
Serving Ideas & Toppings
You can easily customize these keto nachos with extra toppings:
- Add creamy avocado or guacamole for healthy fats.
- Toss in black olives for a salty bite.
- Drizzle with hot sauce or salsa verde for extra flavor.
- Sprinkle crumbled bacon for more indulgence.
- Top with shredded lettuce and diced tomatoes for freshness.
These nacho keto recipes work as a main dish, appetizer, or a late-night no carb snack. They also make excellent low carb party food. Your guests will love them!
Storage Tips
If you have leftovers, (which is very unlikely) store cheese sauce in an airtight container for up to 3 days. Reheat the meat and chips in the oven or air fryer to keep them crispy. When ready, reassemble with fresh toppings for best results.
Final Thoughts of Low carb nachos
Looking for tasty low carb keto snack ideas? These low carb nachos are cheesy, crunchy, and spicy. They satisfy cravings without the carbs. Whether you follow keto strictly or want a healthier option, this recipe is a winner.
Try it out and share your results! Tag us when you make your own trash can nachos at home. Enjoy!
