Low carb, diabetic friendly & delicious
This hearty taco salad meal in a bowl in part of my hearty salad series. Seven hearty salads that will fill you up with seven different dressings. This salad is complimented nicely with a fresh cilantro lime vinaigrette. This is a salad full of protein …
This is the first of my hearty salads that will fill you up. This meatball salad with roasted red pepper dressing is the first in my series on hearty salads . This series was inspired by people who tell me that salads are not filling. …
Are you looking for an easy low carb meal prep to help you stay on track through the week? This easy chicken fajita meal prep will be on your weekly rotation and help you reach your fitness goals. So tasty, filling and easy to prepare. …
This recipe is a great way to help stay on track during the week. Meal prep salad jars are an easy go to meal option. You premake them and store them in the fridge, when you’re ready to eat, grab, shake and enjoy.
This is a recipe I am so excited to share. Not only was I raised in a Hispanic home, but my family ran an authentic Mexican restaurant. This girl grew up with authentic tamales. These keto tamales are a low carb version, but so tasty …
This viral creamy one pan chicken recipe was my first viral video. Loved by so many for it’s ease but mostly for its tasty deliciousness. So simple, and under 30 minutes your chicken and veggies are ready.
This tasty taco soup for the low carber is perfect for those brisk fall days. Just the right amount of heat to spice it up. You’ll want to make this a regular rotation on your Taco Tuesday.
Are you living the low carb or keto lifestyle? Do you miss sushi because of the rice content? This sushi for the low carber is your answer. Made with cauliflower rice instead of white rice, you will be pleasantly surprised. No need for fresh fish …
Where’s my salmon lovers out there? This salmon on the sweet and spicy side is going to be your new favorite salmon recipe. With only four ingredients, it comes together quick and it’s delicious. Just the right kick with a sweet and savory taste.
This protein wedge for the win will be a great meal prep for your week. Start with a simple head of lettuce and your favorite protein, you can choose to add cheese or no cheese. Any additional toppings for the extra flavor. This recipe is …