Quick Egg Sammie
This is one of my all time favorite go to fast and quick breakfast. idea. This quick egg sammie will take no time at all if you’re running out the door and don’t have time to make breakfast. You’ll have this ready to go in minutes. You melt 1T butter in a mug or ramekin, and crack a couple of eggs and whisk real well, season with salt and pepper. Place mug in microwave for one minute. Egg is all cooked and ready to start layering on top of your bread of choice. Here I chose to use my favorite low carb Keto friendly bread option from outer aisle. Use promocode Norma10 to receive 10% off.
Quick Egg Sammie
This is my all time favorite quick egg sammie. For those mornings when you are running and don't have time to cook, it just takes 1 minute in the microwave and you are ready to head out the door with your quick egg sammie in hand. I have stacked this sammie on my favorite low carb keto friendly sandwich thin from Outer Aisle. Use promocode Norma10 to receive 10% off your order if you want to try them. Perfect for low carb/keto bread alternative.
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Servings: 1
Calories: 501kcal
Equipment
- microwave
Ingredients
- 2 Eggs
- 1 T butter
- 1 slice Tomato
- 3 slices avocado
- 1 slice cheddar cheese or your favorite
- Everything But Bagel Seasoning generous sprinkle
- 1 slice Outer Aisle Sandwich Thin toasted (use promocode Norma10)
- 1 tsp Mayonnaise
Instructions
- Place 1T butter in mug or ramekin and melt in microwave
- Crack two eggs into mug with melted butter, whisk and sprinkle with salt and pepper.
- Place mug in microwave and cook for 1 minute.
- While egg is cooking, toast your sandwich thin in air fryer or over a hot skillet.
- Spread mayo on top of toasted thin, start layering with cheese, tomato, egg and avocado. Sprinkle with Everything But Bagel seasoning. Enjoy!
Nutrition
Serving: 1g | Calories: 501kcal | Carbohydrates: 6g | Protein: 21g | Fat: 43g