easy, tasty recipes without the carbs
Original price was: $14.99.$9.99Current price is: $9.99.
This Intermittent Fasting 7 day meal plan comes complete with recipes and guidelines for one week of meal suggestion. This is meant to use as a guide. You can swap and alternate meals. Just make sure to keep your fasting period with zero calories consumed. Only eat during your 8 hour eating window.
This digital download is one Intermittent Fasting 7 day meal plan comes complete with recipes and guidelines for one week of meal suggestions. Intermittent fasting has been proven to lower risk of type 2 diabetes, reduces inflammation, benefits brain function, insulin drops significantly which facilitates fat burning among many more health benefits.
Mary –
I’m 56, need to looses 25 lbs
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