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Intermittent Fasting 7 day Meal Plan

Intermittent Fasting 7 day Meal Plan

(18 customer reviews)

Original price was: $14.99.Current price is: $9.99.

This Intermittent Fasting 7 day meal plan comes complete with recipes and guidelines for one week of meal suggestion.  This is meant to use as a guide. You can swap and alternate meals.  Just make sure to keep your fasting period with zero calories consumed. Only eat during your 8 hour eating window.

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This digital download is one Intermittent Fasting 7 day meal plan comes complete with recipes and guidelines for one week of meal suggestions.   Intermittent fasting has been proven to lower risk of type 2 diabetes, reduces inflammation, benefits brain function, insulin drops significantly which facilitates fat burning among many more health benefits.

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