Description
This prediabetes type 2 guide is complete with recipes for living a prediabetic lifestyle. There are recipes in here, however it is not a cookbook. This is written with the intent to help the person who has been recently diagnosed prediabetic, and needs to know where to begin. This guide is a digital download you can save on your computer, phone or print out.
It covers prediabetic foods recommended by the American Diabetes Association and foods to avoid. It has a suggested recommended carb intake. Includes recipes for breakfast, lunch and dinner that will not raise your blood sugar. I hope you find this informational guide a helpful resource.
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