All time crustless quiche favorite

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Eggs are your friend on keto. This all time crustless quiche favorite has won some competitions in my day. Don’t have the ingredients on hand? Get creative with options to make this dish. Go to your fridge now and using what vegetables you have on hand, go create!

All time crustless quiche favorite

Eggs are your friend on keto and living a low carb lifestyle. This all time crustless quiche is a favorite and has even won some awards. So much flavor here, no need for a crust.

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Course: Breakfast

Cuisine: American

Keyword: quiche, keto breakfast, crustless quiche

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 8

Ingredients

• 2 T olive oil
• ½ C Sliced mushrooms
• ¾ C Chopped green pepper
• ¾ C Onion, chopped
• 1 garlic cloved, minced
• 6 eggs, beaten
• ¼ C Half and Half
• 8 oz. Block cream cheese, cut in small chunks
• 1½ C Shredded cheddar
• ¾ tsp Salt
• ¼ tsp Pepper
• ¼ tsp Dry mustard

Instructions

• Heat oven to 350°. Chop your mushrooms, onions and green bell peppers same size.
  
• Heat oven to 350° Grease a pie dish or spring form pan. Saute mushrooms, peppers, onions and garlic in olive oil till tender. Remove from heat and cool.
  
• In a bowl, beat eggs with half and half until combined.
  
• Cut the block of cream cheese up into small chunks.
  
• Add mushroom mixture and remaining ingredients. Mix together.
  
• Place in greased dish, bake 350 for 30 minutes. Enjoy !