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quiche

All time crustless quiche favorite

Eggs are your friend on keto and living a low carb lifestyle. This all time crustless quiche is a favorite and has even won some awards. So much flavor here, no need for a crust.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8

Ingredients
  

  • 2 T olive oil
  • ½ C Sliced mushrooms
  • ¾ C Chopped green pepper
  • ¾ C Onion, chopped
  • 1 garlic cloved, minced
  • 6 eggs, beaten
  • ¼ C Half and Half
  • 8 oz. Block cream cheese, cut in small chunks
  • 1½ C Shredded cheddar
  • ¾ tsp Salt
  • ¼ tsp Pepper
  • ¼ tsp Dry mustard

Instructions
 

  • Heat oven to 350°. Chop your mushrooms, onions and green bell peppers same size.
    vegetables
  • Heat oven to 350° Grease a pie dish or spring form pan. Saute mushrooms, peppers, onions and garlic in olive oil till tender. Remove from heat and cool.
    vegetables
  • In a bowl, beat eggs with half and half until combined.
    eggs
  • Cut the block of cream cheese up into small chunks.
    cream cheese
  • Add mushroom mixture and remaining ingredients. Mix together.
  • Place in greased dish, bake 350 for 30 minutes. Enjoy !
    quiche
Keyword quiche, keto breakfast, crustless quiche
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