Truly the BEST low carb keto crepe

Truly the BEST low carb keto crepe

This recipe came during the time we were all staying at home, and I was missing going out to restaurants. We have a popular local breakfast place that serves complimentary crepes while you wait for your order. This had me really craving crepes. So what do you do when you can’t have something? I decided to make the best low carb keto crepe.

crepes

Truly the BEST low carb keto crepe

This low carb keto crepe is full of protein and no carbs! Gotta love that for a great substitution of a traditional crepe with carbs and sugar. Even my skeptical non keto adult kids gave this a thumbs up.
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Course: Breakfast
Cuisine: American
Keyword: keto crepe, low carb crepe, sugar free breakfast, sugar free crepe
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Calories: 295kcal

Ingredients

Instructions

  • Toss all ingredients into a blender and blend until all combined. I actually used my little Magic Bullet blender for this recipe.
  • Grab a 10" skillet and place over medium heat with a very small amount of healthy oil or butter. Add 3T batter in the pan then swirl the pan to spread an even layer. I am not going to lie, this will take some practice to get a circle, and be ready to possibly toss your first attempt in the trash. If not, then congratulations to you! Practice makes perfect.
  • Cook batter until the edges are ready to flip over. This can be challenging, because if cooked too long, it may get crunchy. This took me a few times to get it right. Use a spatula to flip gently over. I used my acrylic fingernails to lift them up. Lol.
  • Cook for a few minutes until the center is cooked.
  • Roll these beautiful crepes up immediately ,and dust them with powder sugar substitute and enjoy like this or choose to top with fresh berries, sugar free syrup, or a sugar free jelly. Enjoy friends!

Nutrition

Serving: 2g | Calories: 295kcal | Carbohydrates: 3.5g | Protein: 13g | Fat: 25g