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crepes

Truly the BEST low carb keto crepe

This low carb keto crepe is full of protein and no carbs! Gotta love that for a great substitution of a traditional crepe with carbs and sugar. Even my skeptical non keto adult kids gave this a thumbs up.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 295 kcal

Ingredients
  

Instructions
 

  • Toss all ingredients into a blender and blend until all combined. I actually used my little Magic Bullet blender for this recipe.
  • Grab a 10" skillet and place over medium heat with a very small amount of healthy oil or butter. Add 3T batter in the pan then swirl the pan to spread an even layer. I am not going to lie, this will take some practice to get a circle, and be ready to possibly toss your first attempt in the trash. If not, then congratulations to you! Practice makes perfect.
  • Cook batter until the edges are ready to flip over. This can be challenging, because if cooked too long, it may get crunchy. This took me a few times to get it right. Use a spatula to flip gently over. I used my acrylic fingernails to lift them up. Lol.
  • Cook for a few minutes until the center is cooked.
  • Roll these beautiful crepes up immediately ,and dust them with powder sugar substitute and enjoy like this or choose to top with fresh berries, sugar free syrup, or a sugar free jelly. Enjoy friends!

Nutrition

Serving: 2gCalories: 295kcalCarbohydrates: 3.5gProtein: 13gFat: 25g
Keyword keto crepe, low carb crepe, sugar free breakfast, sugar free crepe
Tried this recipe?Let us know how it was!