These Chipotle Taco Bowls are an easy, healthy meal prep recipe. This dish packs ground turkey, brown rice, cauliflower rice, bell peppers, red onion, avocado, lime, and cilantro. This easy one-bowl dish, inspired by chipotle taco flavors, delivers protein. It also includes fiber and fresh vegetables. In about 30 minutes, this ground turkey taco bowl comes together. It yields four servings. It is ideal for easy weeknight dinners, healthy lunches, or grab-and-go meals. With a delicious combination of smoky chipotle peppers, spices. Using rice combined with riced cauliflower for less carbs and topped with avocado. These taco bowls are satisfying, flavorful, and easy to customize with your favorite toppings.
Chipotle Taco Bowl Meal Prep
Equipment
Ingredients
- 1 lb Ground turkey
- 1/2 tsp salt
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1-2 Chipotle peppers in adobe sauce
- 2 bell peppers, sliced any color
- 1/2 red onion, sliced
- 2 cups cauliflower rice, cooked water squeezed out
- 2 cups black beans,, cooked
- 1 lime, juiced
- 1/2 cup fresh cilantro, chopped
- 2 avocados
- 4 Tbsp pickled or fresh jalapeno slices
Instructions
- Set aside four meal prep containers.
- In a large frying pan, over medium heat, add meat and stir well.. Add salt, paprika, cumin, garlic powder, onion powder and chiipotle peppers. Cook until browned.
- Push the meat to the side of the frying pan (or remove if pan is too small ), add the sliced bell peppers and onions and cook until softened. Remove from heat.
- In a bowl, add cooked cauliflower that has all water drained and squeezed out using a cloth or paper towel. Add juice of 1 lime and cilantro, a pinch of salt and mix well.
- To each meal prep bowl, add 1/4 of rice mixture, 1/4 of the meat, 1/4 of peppers and onions, 1/4 beans. When ready to eat, top with sliced avocado and jalapeno on top. Sprinkle of cilantro over each bowl.
Nutrition
Healthy Chipotle Taco Bowls for Meal Prep
This easy meal prep is one of my favorite go-to recipes for the beginning of any week. It takes no time to come together and you have four meals ready to go for the week. The combination of protein, fiber and healthy fats make this an easy, satisfying meal that is perfect for a healthy blood sugar balanced lunch or dinner.
Easy Ground Turkey Meal Prep Bowls
If you’re looking for an easy meal prep recipe, these ground turkey taco bowls are a great option. This recipe makes four servings, making it easy to prepare your lunches or dinners ahead of time. Simply portion the ingredients into four containers and refrigerate for a quick, flavorful meal throughout the week.
High Protein, High Fiber Taco Bowl
If getting enough protein and fiber in your day is important, this is it! With approximately 32g of protein and 13g of fiber per serving. These taco bowls are a delicious way to build a balanced meal. Black beans and cauliflower rice add fiber and nutrients, while ground turkey provides protein and avocado adds healthy fats. Finish each bowl with fresh lime and cilantro for even more flavor.
