The Darn Good Salad

20

This is my spin on the popular Kardashian salad. I added some healthy fats with avocado and swapped the chickpeas for white beans. Omit the beans if you are keto and opt for another protein. The darn good salad is a great one to take to your next party.

The Darn Good Salad

The Darn Good Salad

This is my spin on the very popular Kardashian salad. A few changes, however the darn good salad is just that. It's a great option for any meal or to bring to your next party.
Prep Time 19 minutes
Total Time 20 minutes
Course Main Course, Salad
Cuisine American
Servings 4

Ingredients
  

  • 3 bunches Romaine hearts
  • 1 can White beans, drained Omit if Keto
  • 1 cucumber, chopped
  • 1 avocado, sliced
  • 4 Sundried tomatoes, chopped finely
  • 1/4 cup Fresh Mozzarella, diced
  • 12-14 slices Salami
  • CREAMY DIJON DRESSING
  • 2 Tbsp Olive oil
  • 1 Tbsp Red wine vinegar
  • 1 Tbsp Dijon mustard
  • 2 Tbsp Grated parmesan cheese
  • salt and pepper to taste.

Instructions
 

  • Rinse and drain 3 stalks of hearts of Romaine lettuce. Chop into bite size pieces.
  • Pat dry lettuce and place in a large bowl.
  • Chop cucumber, avocado, salami, sun dried tomatoes and mozarella. Layer each ingredient including white beans over the top of your chopped bed of lettuce.
  • In a separate bowl add all dressing ingredients and mix well. Pour over salad and enjoy!
Keyword air fry cheese stick, diabetes meal, diabetic meal, hearty salad, prediabetes
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