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cauliflower

Cheesy Low Carb Cauli Mash

This is a great mashed potato substitute. Making a meal that would be complimented by a creamy mashed potato? Try this cheesy low carb cauli mash recipe. You can't go wrong with all the flavors of garlic and Asiago cheese here.
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Course: Side Dish
Cuisine: American
Keyword: cauli mash, cauliflower mash, cheesy cauliflower mash, keto mashed potatoes, low carb mashed potatoes
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6

Ingredients

  • 2 frozen bags Riced Cauliflower Cooked and Drained
  • 2-3 cloves Garlic Minced
  • 1 tsp Salt
  • 1/4 C Heavy cream
  • 6 T Butter Softened
  • 6 oz. Cream Cheese I used flavored chive & onion
  • 6 oz. Asiago Cheese Shredded

Instructions

  • Preheat oven to 400° Pull out the food processor, and place drained cauliflower, garlic, salt, heavy cream, butter, cream cheese and Asiago cheese. Blend all together and you can place in a greased casserole dish or I like to use my cast iron skillet.
  • Bake cauli mash for 30 minutes. Take out and broil for another 5 minutes for a golden color. Enjoy friends!