ZERO Carb Bread

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Living a low carb lifestyle, there is one thing that is missing and that is bread. This zero carb bread is a great alternative to white bread. It makes the perfect sandwich and can be shaped into mounds for hamburger buns or rolls.

Zero Carb Bread

There is no need to feel deprived living low carb sugar free. This zero carb bread is a great bread alternative. Sometimes referred to as PSMF (protein sparing modified fasting) bread. It is a high protein, zero carb alternative that makes the perfect sandwich. Keeps fresh in an air tight container or Ziploc bag.

5 from 1 vote

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Course: Side Dish

Cuisine: American

Keyword: keto bread, keto white bread, no carb bread, no sugar bread, psmf, psmf bread, zero carb bread

Prep Time: 15 minutes minutes

Cook Time: 40 minutes minutes

55 minutes minutes

Servings: 12

Ingredients

• 1-1/2 Cups Egg white powder
• 1/4 Cup Sugar substitute
• 1/2 tsp cream of tartar
• 1/2 tsp Salt
• 1-1/2 Cups Water
• 3 Tbsp Dried Whole Eggs

Instructions

• Preheat oven to 325F. Grease a 9 x 5 loaf pan. Set aside
• Add egg white powder, sugar substitute, cream of tartar, salt and water to a mixing bowl. If using a stand mixer, beat until stiff peaks, this could take up to 5 minutes. If using a hand held mixer, could take upwards of 10 minutes
• Once stiff peaks form, add the dried whole eggs and blend until incorporated. Pour into greased loaf pan, and bake for 40 minutes.
• Remove from oven, and let cool. Slice and enjoy! Store in an airtight container.

Notes

Servings: 12

Cal: 56 / Fat: >1g  /  Carbs 0g  / Protein 9.4g