This red, white & blue summer berry burrata salad is the perfect easy summer recipe. Fresh berries, creamy Burrata cheese, peppery arugula and crunchy pistachios come together for a colorful refreshing salad that’s packed with protein, fiber and healthy fats.
Summer Berry Burrata Salad
Summer Berry Burrata Salad
Ingredients
- 5 oz Arugula
- 1 cup strawberries, sliced
- 1/2 cup blackberries
- 1/2 cup blueberries
- 8 oz Burrata cheese, torn
- salt and pepper
- 2 Tbsp olive oil
- 1 Tbsp Balsamic glaze
- 1/4 cup Pistachios, shelled and chopped
Instructions
- Rinse berries, and slice strawberries, set aside.
- Fill a serving bowl/platter with arugula
- Drizzle 1 Tbsp olive oil, salt and pepper over arugula.
- Tear apart Burrata cheese, and place on top of arugula .
- Top with sliced strawberries, blackberries, and blueberries. Drizzle 1 Tbsp olive oil over top. Drizzle 1 Tbsp balsamic glaze.
- Sprinkle pistachios on top, serve cold.
Nutrition
Simple Summer Swaps :
Keep summer meals light and easy by swapping heavier ingredients for fresh, seasonal options. Try berries instead of dried fruit, arugula and spinach instead of heavier greens, and avocado or nuts for creamy satisfying healthy fats.
Why Seasonal Fruits Make Summer Eating Easier
Summer fruits are naturally sweet, refreshing and easy to add to meals. Berries are especially helpful because they provide fiber along with their natural sweetness making them a simple way to enjoy fruit while building a more balanced plate.
How to Build a Better Summer Plate
Think Protein + Fiber + Healthy Fat. Start with protein like cheese in this plate, & fiber from the fresh vegetables mixed with the colorful berries. Last, healthy fats coming from the olive oil and pistachios to create a meal that is satisfying and helps support balanced glucose.
